About Me

 

My Journey: From Chaos to Clarity

I grew up in a military family, constantly moving, never staying anywhere long enough to put down roots. As an empath and highly sensitive person, I craved deep connection, but I had no idea how to create it, let alone keep it.

For years, I chose the wrong people. I gave too much, settled for too little, and wondered why love always felt so hard. I operated from anxious attachment,  desperately wanting to be loved but never feeling safe enough to receive it.

I became a coach because I never wanted anyone to feel the way I did back then: alone, unseen, and convinced that real love just wasn't meant for me.

The Moment Everything Changed

Then came the diagnosis: cancer. Rare. Unexpected. Terrifying.

I remember the moment I heard the words. Time stopped. I had two choices: let fear consume me, or choose to live fully - no matter what came next.

I chose life.

Surviving cancer was about complete transformation. It taught me that life will keep happening, challenges will keep coming, but our power lies in how we respond. There's a gift in everything, even the hardest moments. The sooner we see it, the sooner we can move forward.

Since then, I've committed to living with joy, purpose, and deep connection - and helping others do the same.  

How I Help You Break Free

Through my own healing, I learned that self-love is essential. You can't build secure, fulfilling relationships with others until you have one with yourself first.

I used to believe love meant sacrificing myself for others. Now I know real love starts with honouring myself. Always.

That's where our work begins: your relationship with yourself, on every level. When you love yourself deeply, you can create and nurture better relationships with others. 

My Approach: No Roadmaps, Just Real Transformation

I don't offer cookie-cutter solutions or one-size-fits-all roadmaps. I meet you exactly where you are,  because that's where real transformation begins.

One of my clients was on the verge of leaving her marriage, overwhelmed by disconnect and resentment. Together, we explored attachment styles, set boundaries, and helped her rediscover her own passions. She didn't just save her marriage, she found joy in her own life again.

I do this work because I have definitely been there. A few times. I know what it feels like to long for connection but struggle to build it. And I know what it takes to heal, grow, and create the deep, meaningful relationships you deserve, starting from within. 

Ready for a Different Kind of Love?

If you're done repeating old patterns and ready to build relationships that actually work, let's talk.

Book a Discovery Session to explore how we can work together, or dive into one of my coaching packages designed to help you transform your relationships from the inside out.