You Don't Need Another Roadmap. You Need Someone Who Actually Sees You.
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You Don't Need Another Roadmap. You Need Someone Who Actually Sees You.
You've read the books. Maybe you've tried the therapy. You've googled "why do I feel so disconnected" more times than you'd like to admit.
And you still feel stuck.
Many coaches, books, courses, have specific roadmaps.
Here's the problem with roadmaps: they assume everyone starts in the same place, wants to arrive at the same destination, and travels at the same pace.
But in order achieve transformation the coach needs to meet you exactly where you are. Not where the coach wants you to be.
What I Do Differently
I'm not going to hand you a five-step framework and wish you luck.
What I do is simpler than that, and honestly harder than that.
Every session, we start exactly where you are. There is a pre session form that gives me insights on what's going right, what's not working during week, the challenge you faced during the week, and what the most positive thing was about the week. With that form, I can research if needed, use one of my many processes, and use talk therapy to lift you up, create action items specific to what you need. When we complete our call, you will not be where you were the week before. You definitely wont be where everyone else thinks you should be. You will be right here, right now, in this moment.
What we have in my our sesionsn are conversations that change you.
My clients tell me they've never felt so fully heard. On a level that most of us rarely experience, even in our closest relationships.
And that is the work if you want to call it that. To me, it's my passion and my gift to a world in need.
The One Thing I Ask Before We Begin
I only work with women who are ready.
Ready to transform all of their relationships, especially the most important one: the one with themselves.
Because here's what I know after years of doing this work: the transformation doesn't come from me. It comes from you deciding that it's time. I just go above and beyond to help you get there.
When a client is ready, what happens next is fully transformational. It's because she has finally decided she deserves better.
What Transformation Actually Looks Like
It looks different for every woman I work with.
For some it's the moment they stop shrinking in their marriage and start speaking. For others it's the first time they set a boundary without apologizing for it. For others still, it's simply waking up one morning and feeling, for the first time in years like themselves again. And for some it feels like finally being able to exhale.
It starts with one question: Are you ready?
If the Answer Is Yes
If you've been reading these posts and something in you has been saying this sounds like me then that's you paying attention to yourself, maybe for the first time in a while.
I'd love to talk.
You can book my discovery session
Check out my free resources page, or look at my coaching options, Let's find out where you are, where you want to be, and what's possible when someone is truly in your corner.
The couch doesn't have to feel that far apart. There is space for connection there.
— Caterina Barregar, Relationship Transformation Coach