Blog
Welcome to our blog! Here, I will be sharing insights and expertise on a wide range of topics related to personal growth, relationships, and finding true happiness. I’m passionate about empowering individuals to overcome obstacles, build healthy relationships and create a life they love. Whether you’re looking for inspiration, practical advice, or simply a supportive community, you’ve come to the right place.
Remember This – You Are More Than What YOU See In The Mirror
I wanted to take a moment today to talk about the outer shell we know as our bodies. It’s amazing how movies and social media have completely changed peoples beliefs about what beauty is. . I wanted to take a […]
Shifting Your Thoughts About Love
All loving relationships must start with a feeling that we ourselves, are loveable. If we do not think we are loveable, then how can someone else think we are. Today, I helped a client to shift their thinking about […]
Allowing Love To Arrive
The first time you meet, it often feels like something deeper is missing and yet you go ahead with it. The first hello, embrace, and kiss will tell you everything you need to know. The first time you meet, it […]
Get Ready To Call In The One
Written For The Good Men Project by Caterina Have you ever thought about the inner work you need to do to attract your true soulmate? “Hello? Are you out there?” How often have you heard yourself say that? Wouldn’t it […]
Stop Labeling Yourself
STOP. Stop labelling yourself. You are amazing. You are perfectly imperfect just the way you are. STOP. Stop labelling yourself. You are amazing. You are perfectly imperfect just the way you are. Please stop telling yourself that you are […]
Learning To Trust After An Affair
When your partner has an affair, and you find out about it, your life can feel like it has shattered into a million pieces. Most people would tell you to leave the relationship and move on. When your partner has […]
When The Masks Come Off
All relationships are about personal growth; especially the toxic ones. They teach you what behaviours you will and will not tolerate. They teach you how to recognize red flags, toxic behaviour, damaged goods and even more than that, they teach you […]
Learning To Deal With Difficult Thoughts And Emotions
Life isn’t all happiness and sunshine. And that’s a good thing. How boring would it be to only have positive experiences? While we don’t like the negative, we sometimes need the negative, the sadness, and the disappointments to balance the […]
Let’s Talk About Intimacy – Part 6
You have a few dates under your belt and you are comfortable with each other. You enjoy the similarities and the differences that each of you brings to the table. Next stages in dating – Is that all there is? […]