Caterina Barregar

Relationship Transformation Coach

Coaching women to build relationships that work.

Growing up as a military child, I often found myself moving from place to place, forming and then leaving behind friendships with each new assignment. This constant cycle of change didn’t just teach me resilience; it also gave me a deep appreciation for the connections we make and how they shape our lives.

In my adult life, these experiences significantly impacted my relationships. I realized that my upbringing contributed to a unique understanding of attachment styles—how we connect, disconnect, and reconnect with those around us. This awareness became a pivotal part of my journey, inspiring me to help others navigate their own relationship dynamics.

As I dove deeper into understanding attachment styles, I realized that people who came to me for help often had attachment styles that made some of their relationships more challenging. At Imagine Life Coaching Inc., I leverage my personal stories and professional expertise to guide clients toward healthier, more fulfilling relationships.

Caterina Barregar portrait

I made a decision to add professional Life Coaching to my thriving Reiki practice, and eventually took my professional Coaching and NLP Certification at Erickson International. Since then, I have created a vision and a business model to help my clients remotely wherever they are.   I meet them where they are, and take them to where they want to be.

My  work with you will start with your relationship with yourself, on all levels. When you have a good relationship with yourself, you can create and nurture better relationships with others.  Empaths, intuitives, and highly sensitive people often find themselves isolated and alone when it comes to relationships and it doesn’t have to be that way.   If you find yourself in this situation, then maybe it’s time for a change. 

Teaching my clients the law of attraction, love, kindness, and compassion for self and others, is some of my favourite work.  I also love helping people to understand their love languages, attachment styles, how they can get un-stuck.

In the early days I worked at the Calgary Board of Health and the Calgary Board of Education.  

Since starting my work in this field, I have had the honour of doing the following:

  1. Erickson Trained Certified Life Coach, NLP Practitioner, Previous Mentor Coach to The Passion To Profit course, Previous Teacher Assistant travelling with instructors from the college. 
  2. USUI Intuitive Reiki Master. 
  3. Past President of the Holistic Chamber Of Commerce
  4. South Surrey and Vancouver British Columbia Chapter
  5. Past member of the Canadian Reiki Association 
  6. Contributor to the Good Men Project
  7. Advice Columnist to the Sooke Pocket News 
  8. Speaker – MoMondays – Vancouver
  9. Speaker – U Blossom Retreats
  10. Speaker –  Canadian Reflexology Association
  11. Support Group for Survivors Of Narcissistic Relationships
  12. Speaker – Lady B Free Conference for Survivors of Domestic Violence
  13. Founder – YesYouCan Empowerment For Women 
  14. Founder – Empaths Journey 
  15. Founder – Empath Cafe
  16. Quora  – Answers have been viewed 1.6Million people + at the time of this document 
  17. Meditations on – Spotify, CD Baby, Amazon, iTunes
  18. Member International Association Of Medical Intuitives
  19. Various online interviews.  

And so much more.  

When you work with me, I will go the extra mile for you.  I will remind you of what is possible. Let me introduce you to your loving self once again.  

If you are interested in the possibility of working with me, please click below to book your complimentary phone session.   I look forward to hearing from you.