You Are Allowed to Reset – For Empaths and Sensitive Souls
If the world has felt heavy lately, you are not alone.
As empaths, intuitives and heart-led souls, we often carry not only our own emotions….
If the world has felt heavy lately — you’re not alone.
As empaths, intuitives, and heart-led souls, we often carry not only our own emotions… but the weight of the room, the day, and the people we care about.
We give. We feel.
We absorb. We hold space.
And sometimes, we forget to breathe for ourselves.
That’s why I created something special just for you.
It’s called The Empath Reset Kit — a gentle, grounding resource to help you come home to yourself.
Inside you’ll find: ✨ A 5-minute energy grounding ritual
✨ A daily check-in worksheet
✨ 10 affirmations to release what’s not yours
✨ A quick boundaries refresher
✨ Soulful journal prompts
✨ Plus, a bonus invitation to book a free 45-min session with me
This isn’t about becoming less sensitive.
It’s about becoming more centered, clear, and sovereign in your sensitivity.
You are allowed to reset.
You are allowed to be whole.
Download your copy here:
With love and gentleness,
Caterina 💛
“Make love your compass”. Start with loving all that is you.
Caterina Barregar
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